Sports Rehab

Sports rehabilitation is a health care role that specialises in musculoskeletal management, exercise rehabilitation and fitness. We deal with a wide range of injuries from sports injuries to postural problems to arthritis. An initial consultation takes place in which we discuss your problem or pains, as well as carrying out a functional assessment to determined what the diagnosis and prognosis is. From there treatment can be prescribed and carried out as well as any exercises and advice to allow the benefits on treatment to continue.

  • Sprains and strains
  • Trapped nerves and sciatica
  • Back and neck pain
  • Postural issues
  • Exercise prescription

In addition to the list above, we offer sports and deep tissue massage which are great for aches and pains as well as performance enabling and enhancing. We also do sports strapping, K taping, acupuncture, Pilates and postural assessments.

If you would like to book an appointment, contact Laura 0774 010 1732