Alive & Well Gym

We are delighted to announce the reopening of Alive & Well from Monday 7th September!

It's been a long time coming, and we are really excited about welcoming our members back after 5 long months!

Here's what you need to know about coming back 👇

⏰ Opening hours remain the same for now, Monday-Friday 6am-8pm

📲 You need to PRE BOOK your gym workout session using the Fit Sense App (downloadable from Google Play or App Store) These can only be booked 7 days in advance.

🚶‍♂️ No walk ins - to keep in line with social distancing; only 25 people at any one time in the gym.

🧍‍♂️ Please arrive no longer than 5 minutes before your session to avoid unnecessary waiting outside.

🕕 Each session is 1 hour - to allow 45 minutes for your workout, and 15 minutes to clean down and change over. (No back-to-back bookings, let's be fair to each other!)

👟 Come dressed for your session, bring your own mat, towel and water bottle.

🌡 Be prepared, your temperature may be taken on entry.

🚿 Changing facilities and showers will remain closed for now.

🧴 Sanitisation stations are available throughout the gym - please wipe down equipment BEFORE and AFTER use.

🦠 Our staff will also be conducting regular cleaning throughout the day in addition to deep cleans outside of service.

🧘‍♀️ Class timetable to follow - we are still working on this - ready to be announced soon!

Thanks for all your patience - we are really looking forward to seeing you all again very soon!

Whether your company is based on Birchwood Park or not , everybody is welcome at Alive & Well. No joining fee on new membership , and all membership includes PT sessions to keep you on track. Why not pop in to the gym and register for a free trial to experience first hand the facilities and service .we would love to see you.