Alive & well are currently offering 30 minutes of Personal Training for the unbelievable price of only £10.00.
Here at Alive & Well we have made it affordable to everyone.
Our trainers are highly experienced and motivational – qualified in all aspects of fitness training including pre and post natal, special populations such as obese and diabetic and on top of this are able to give sensible day to day nutritional advice.
It is widely acknowledged that having your own personal trainer is the quickest and
safest way to achieve your health and fitness goals. Not only does it ensure that you
exercise in the safest and most effective way possible, but it also gives you variety,
encouragement and motivation to complete your workouts.
Drawing on years of personal training experience, Craig, Paul and Jimmy will guide you
through fitness programs tailored specifically to your individual needs, and your
programme will be assessed to ensure that you are always exercising in the most
effective way to achieve your desired goals.
You may use your sessions as you please whether that be some specific advice on training and nutrition or you can book a course of sessions so that you can use 30 or 60 minutes to get a fantastic workout ensuring that you get ever nearer to your training goal
Staff profiles
Alive & Well only employ professionally qualified staff, so that you can be sure that you're health and fitness queries
are dealt with efficiently and effectively. The personal staff profiles of Paul, Craig and Jimmy are shown below for
you to browse at your leisure:
 View The Alive & Well Personal Trainer Profiles |
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