After leaving the role of an Army Physical Training Instructor, Mark attained an International Diploma
and focused on personal training whilst going to University.
He now lectures at Salford University on a range of Sports Rehabilitation and Applied Sports Science courses
covering all aspects of sports, fitness and sports injuries.
Having advised many professional sports teams and individuals, including Olympic athletes on training techniques
and programmes, Mark can be found at Alive & Well, on a day to day basis, running classes in bodypump, spin, abs
circuits, running club.
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